-Aug 25, 20232 minBODY BASAL TEMPERATURE (BBT) CHARTING BBT charting stands for body basal temperature, which is your base temperature first thing in the morning on rising. Charting can show...
-Nov 5, 20192 minAn open letter to patients What I want for all patients. I want you to get better, I think we can all agree on that. However I also want you to feel heard, never...
-Oct 20, 20193 minStress impacting fertilityWe throw this term around a lot, often leading to it losing its impact. Its also such a subjective term, so it can be hard for people to...
-Oct 20, 20195 minUnderstanding PCOS (polycyctic ovarian syndrome)You’ve been told you have PCOS & been put on the pill ? to “regulate” your period (which is code for let’s shut off your ovaries until...